Women And Testosterone Deficiency

Published by M. B. Aria

Here are the signs to watch for if you suspect that you may be dealing with testosterone deficiency as a woman, as well as some steps you may want to take before consulting a doctor ...

Testosterone deficiency is usually viewed as a health problem that only men experience, since testosterone is the principle male hormone. However, women produce testosterone as well, and testosterone deficiency in women could cause serious problems, just like in men. Here are some ways that you can tell if you may be dealing with testosterone deficiency as a woman, as well as some suggestions for treatment that you may want to try even before your doctor's visit.

Lack of sex drive, extreme mood swings, and changes in the menstrual cycle are all signs of testosterone deficiency. Muscles weakness is a sign of the condition as well, and this seems to be more of a problem for athletic women, since testosterone is responsible for muscle mass and physical strength in both men and women. Vaginal dryness and abdominal pain may also be signs of testosterone deficiency, since testosterone is produced in the ovaries, as well as the adrenal glands. The hormone is also produced in the tissues surrounding the adrenal glands, so although testosterone is produced in more than one place in a woman's it is produced in smaller amounts, but could still change a woman's body chemistry if it is not produced properly. If you have been experience one or more of these symptoms, there are some things you can do to treat testosterone deficiency.

Maintaining a diet that is rich is protein, calcium, and raw fruits and vegetables is important if you want to raise the level of testosterone in the body naturally. Leafy greens, beans, nuts, and lean meats will help you to get the nutrients that you need to raise your testosterone levels, and you can use herbal supplements in addition to a healthy diet for maximum benefits. Ginseng and dong quai root can raise testosterone levels and improve mood, so you may want to talk to your doctor about adding these supplements to your traditional treatment methods if you are taking medication for testosterone deficiency.

Next article: How Testosterone Affects Humans

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