Posts from — May 2009

People sometimes use acupuncture for insomnia treatment. Sure, anti-depressant medication can help, but in general, drug therapies cause some drowsiness, interfere with sleep quality and can lead up to rebound insomnia unless higher doses of the drug are taken. Since acupuncture has en extremely relaxing effect on the nervous system, turning to it for relief isn’t unusual. Using acupuncture for insomnia can over time correct whatever imbalances are causing the insomnia, minus any side-effects.

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Men and women who are prone to getting panic attacks might be able to seek help in acupuncture. Acupuncture has been tested in clinical studies to improve a variety of disorders, and even diseases. Its effect on panic attacks is related to the way your body responds to fear.

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During the latter part of a woman’s life, she faces menopause, and sleep problems often go with that phase of life. Menopause is the time when menstruation ceases. There are various side-effects associated with menopause and sleep issues are but one of them.

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There are lots of different benefits that come from portable oxygen tanks. More than anything they are used for people who have breathing problems or who are older in age and who need a means to rely on just in case anything ever were to happen. Now there are a lot of different makes and models of portable oxygen tanks to choose from, and you need to make sure that you choose the right one for you.

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Insomnia causes sleepless nights. In a sense, insomnia is the body’s own way of saying that something is not right. Many individuals are afflicted with insomnia. These people are often unable to fall asleep. Possible insomnia causes are quite numerous – from work shift changes to excess caffeine intake to stress to depression.

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This year, 15 million Americans will suffer from Gastroesophageal Reflux Disease. It may start with a particularly uncomfortable burp and leave a restricted feeling in the chest. Some will toss and turn at night, coughing and inhaling excess acid. The next day, they’ll feel lethargic and asthmatic. Symptoms of acid reflux may be indicative of bigger problems like a poor diet, lactose intolerance or digestive failure. Treatments for acid reflux vary, but the good news is that it’s not something with which one has to suffer.

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More than half of all babies experience reflux symptoms during their first few months of life. Later, as adults, millions of us will suffer from heartburn symptoms. When does it become a problem? And how can parents treat their babies? Read on for some pertinent information on infant reflux that can help you reduce discomfort during these delicate years.

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